I help sensitive, smart, trauma-carrying people get free—for real.

I’m a therapist who understands complex PTSD from the inside out. I see your full story—not just your symptoms.

Together, we’ll create a real, doable plan for healing. No fake vibes, no one-size-fits-all advice. Just care that’s honest, warm, and trauma-informed.

You don’t have to lose your softness or shrink your feelings to survive anymore. You get to keep your depth—and learn how to hold it with strength.

It will be an honor to work with you as you move through the harder times and the better. The only thing constant is change and I believe in your capacity to live that promise.

Caitlin Billings is a California native who received her Master of Social Work in 2008 from Humboldt State University. She is formally trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), domestic violence counseling, substance use, and trauma-focused care.

Caitlin is the founder and clinical director of Sana Therapy Collective.

Rate: $250 per fifty minute session

Accepts sliding scale