Meet Caitlin.
You’ve been told you’re too much—too sensitive, too emotional, too intense.
Some days, you start to wonder if it’s true.
You care deeply, but life still feels chaotic.
You swing between craving closeness and needing everyone to back off. You try so hard to be the “right” version of yourself, but somehow it’s never enough.
You know your trauma shaped you.
You’ve done the research, maybe even tried therapy before.
But knowing isn’t the same as healing.
No one ever showed you how to feel safe in your body. Or how to trust yourself.
You want to stop spiraling. You want relationships that don’t leave you wrecked.
You want to stop hiding every time something gets hard.
You want to feel like you again—whoever that is.
I help sensitive, smart, trauma-carrying women and gender-expansive folks get free—for real.
I’m a therapist who understands complex PTSD from the inside out. I see your full story—not just your symptoms.
Together, we’ll create a real, doable plan for healing. No fake vibes, no one-size-fits-all advice.
Just care that’s honest, warm, and trauma-informed.
You don’t have to lose your softness or shrink your feelings to survive anymore.
You get to keep your depth—and learn how to hold it with strength.